Ouch!
My first workout in 1 month ...
Oh my gosh getting back on the saddle leads to a sore bumbum.
But it's not my bum that's sore so much as my inner ties. ;)
Moving my legs hurt... with each step I wonder if it's the action of pulling them apart with my quads that hurts my inner thighs... or is it the action of using the inner thighs to pull them together ... and each step contains both these actions...
*sigh*
This pain means 2 things.
1. I should work out to warm up my muscles again so I can stretch without hurting myself
2. I should post my Stretch Chat.
Currently in stages of editing.
Stretch Chat coming soon :)
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