I guess this time is as good as any...

I have a pretty good history of being in shape.

I was REALLY into dancing as a little girl. Luckily I had a fast metabolism and little bones that helped me stay competitive and the correct proportions to be somewhat successful at ballet.

However, I am approaching my... 30s (eeps!) and while I have kept up with exercise, diet and wellness... I can feel myself slipping.

I'm starting this blog to chronicle regular exercise, and a regular healthy diet in my life.

...

and here we go!