There is a saying out there that if you do something for 21 days in a row... it becomes a new habit... I don't know how much I believe that.
That being said, I am going to try to work out every day for the next 21 days...
Do I think I can?... I will let you know once I try.
So what will constitute a "workout"?
Unfortunately walking Miss Coco will not count.
I mean taking at least a half an hour a day to myself to be active, break a sweat. and feel comfortable and confident in my body :D
So... starting tomorrow... Hi! Ho! Let's Go!
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