It's getting chilly up hurrrrr...
I'm changing it up this month and I'm going to work on my diet. ...
I have a sweet tooth, and as much as I hate the word "deny" ...
I KNOW that I have indulged way too much this past year. ... SOOO....
SIX WEEKS SUGAR FREE! ....
Oh my word I am going to be cranky...
I'm planning to not eat refined sugar for the next six weeks
How is this going to work?
Simple.
I already cook most of my food, that will continue. - Obviously no desserts :(
Caffeine? - Work recently extended hours at the coffee shop to 24 hours which will help me get my night shift caffeine fix through English Breakfast tea if I feel the urge
"Natural Sugars"? Blackstrap molasses (haha... like I even know how to cook with it...), Honey (which I DO have and LOVE) are ok. ... I don't typically use Stevia or Agave... or I have to seek it out to come into contact with them, so I probably won't be relying on either for a "fix"
Fruit? Fruit is allowed... If I feel the need for more fruit or more sugary fruit... I'm going to allow that... I just don't see myself eating so much fruit that it rivals that "refined sugar" zing...
...
Fitwaythisway without sugar?... ...
Toronto... be afraid... be VERY afraid...
I will try to blog or vlog regularly during this
Good luck to me!
Added: This is just something I am trying out. Of course, if you are planning a major change to your diet, please consult a Doctor, Nutritionist, Dietitian or otherwise registered healthcare professional
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